This itinerary is a guide — the sea sets the final course. Every day is crafted around your comfort, curiosity, and the rhythm of the Ionian. We look forward to welcoming you aboard.
Glimpses from our last seasons on the boat — anchorages, meals, mornings, villages.
The Ionian Islands — tucked along the western coast of Greece, just a short flight from major European cities.
Each day unfolds with a balance of adventure, wellness, and deep connection to the beauty of the Greek islands.
The adventure begins in Lefkada, where you step aboard and ease into the calm rhythm of the sea. As the yacht glides toward Meganisi, the water shifts to deeper turquoise hues. You arrive in the charming marina of Spartochori, tucked beneath whitewashed houses and bougainvillea. To end the day, follow the 15-minute winding hillside path that leads from the harbor up into the heart of the village. It is a short, steady climb that rewards you with the island's most iconic sunset views across the Ionian. Dinner at a local taverna at 7 PM provides your first taste of authentic Greek island life.
The morning begins with yoga on a nearby beach, followed by a sail toward the lush north of Ithaka. Slip into a secluded bay for snorkeling in crystal-clear water and swimming, then enjoy a nourishing onboard lunch inspired by the Greek blue zone diet. In the afternoon, enter Kioni, a classical Ionian harbor lined with tavernas. Join a local Greek cooking class where you'll learn traditional recipes and the stories behind them — and then sit down together to enjoy everything you've made. The workshop doubles as a full communal dinner, shared over wine as the sun dips into the sea.
A gentle morning sail carries you along Kefalonia's dramatic eastern coastline, where limestone cliffs meet clear Ionian waters. Pause in a secluded bay for snorkeling and paddleboarding before arriving in Sami. Set off on an e-bike tour through the lush countryside, culminating in the breathtaking Melissani Lake Cave — where turquoise waters glow beneath a dramatic sky opening.
The final stretch north brings you to Fiskardo, Kefalonia's most refined harbor, known for its Venetian architecture. Unwind with a full-body Ionian Signature massage — a deeply restorative treatment using local essential oils and sea salt, performed overlooking the sea. Beyond the spa, take a slow wander along the pine-lined coastal paths toward the old Venetian lighthouse, or explore the waterfront boutiques before the harbor comes alive with soft light for a memorable dinner ashore.
The day begins with yoga on the beach before crossing back toward Ithaka's wild northeastern shores. After a refreshing swim and blue zone lunch onboard, we anchor in the quiet, mountain-framed harbor of Frikes. The afternoon is yours to ground yourself on land; you might follow the ancient path up to the village of Stavros to see the model of Odysseus's Palace and share a coffee with locals in the square, or simply take the gentle coastal trail toward Marmaka for a peaceful walk along the shoreline as the evening settles in.
The morning unfolds with calm sailing toward the green coves of Lefkada. Enjoy a midday breathwork session onboard to reset and reconnect. In the late afternoon, we arrive in the deep, protected bay of Sivota. As the golden hour approaches, head out for a contemplative walk along the Sivota Ridge. The trail winds through ancient olive groves on the hills surrounding the harbor, providing a spectacular bird's-eye view of the yacht fleet and the neighboring islands before we gather for our final evening in the village.
Early morning yoga on the waterfront before the village awakens. After breakfast, the yacht makes a gentle return sail to Lefkada, offering one last moment to swim or snorkel in a quiet bay. As evening falls, gather for a final toast and sweet farewell lite meal — sharing stories and gratitude before returning home sun-warmed, restored, and deeply connected to the Ionian blue.
The Saba 50 catamaran offers spacious comfort, modern amenities, and the perfect platform for your Ionian adventure.
Two passionate people who love sailing, wellness, and sharing the magic of the Mediterranean.
Vincent already sailed with Lorraine's group through the stunning waters of Sardinia and Corsica — a journey he describes as one of the most memorable experiences of his life. This Ionian adventure is Chapter 2 of that story. As founder of Sail to Wellness, Vincent brings his deep love for sailing, Greek culture, and meaningful travel to every trip. He can't wait to be back on the water with Lorraine's crew.
Lorraine is a 500-hour certified mindfulness yoga teacher (Spirit Rock Meditation Center) who has been teaching yoga since 2012 and leading retreats domestic and international since 2016. After many years in various aspects of the food industry, she followed her calling toward wellness, studying with masters in California and India. Her style blends flowing movement, deep presence, and genuine community — on the mat and off it. She has already sailed the Mediterranean with S2W through Sardinia and Corsica, and is thrilled to return to the water for this Ionian chapter. Expect heart-opening conversations and the kind of trip you'll talk about for years.
A thoughtfully curated experience combining wellness, culture, and the beauty of the Ionian Sea.
Three signature experiences — all fully included in your retreat price, no extras needed.
Learn to cook traditional Ionian recipes with a local chef in the charming harbor of Kioni, Ithaka. Stories, flavors, and a shared table.
A full-body restorative massage in Fiskardo using local essential oils and sea salt. The perfect reset midway through the journey.
Cycle through the Kefalonian countryside and descend into the magical Melissani Lake Cave — where turquoise water glows beneath an open sky.
Enhance your journey with this additional experience, available to book separately.
Visit a family-run vineyard with tastings and local insights. Includes shared transportation for up to 9 guests.
Choose your cabin and join us for an unforgettable journey through the Ionian Islands.
Total: €9,975 per cabin
Spots are limited — join the waitlist and Lorraine will be in touch with the next steps as the trip fills up.
Join the WaitlistOr email Lorraine directly: yogawithlorraine13@gmail.com
Join us for a transformative week sailing through the Ionian Islands, where wellness, culture, and natural beauty come together.
Join the WaitlistOr email Lorraine directly: yogawithlorraine13@gmail.com
For full transparency, here's what falls outside the retreat price.
International flights to/from Preveza Airport (PVK), Lefkada
Two dinners ashore — kept open for personal exploration and flexibility
Tips & gratuities for your Captain and Chef (appreciated but never expected)
Personal travel insurance — highly recommended for all guests