A Sailing & Wellness Journey

Ionian Islands

Lefkada — Kefalonia — Ithaka
September 18–24, 2027
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Discover the Ionian's Beauty Through Sea, Wellness & Tradition

This itinerary is a guide — the sea sets the final course. Every day is crafted around your comfort, curiosity, and the rhythm of the Ionian. We look forward to welcoming you aboard.

7
Days / 6 Nights
3
Islands
10
Max Guests
1
Catamaran

Impressions From the Water

Glimpses from our last seasons on the boat — anchorages, meals, mornings, villages.

Where We Sail

The Ionian Islands — tucked along the western coast of Greece, just a short flight from major European cities.

Your 7-Day Journey

Each day unfolds with a balance of adventure, wellness, and deep connection to the beauty of the Greek islands.

Spartochori harbour, Meganisi
Day 1 — Saturday

Settling Into the Ionian Rhythm

📍 Lefkada → Spartochori, Meganisi

The adventure begins in Lefkada, where you step aboard and ease into the calm rhythm of the sea. As the yacht glides toward Meganisi, the water shifts to deeper turquoise hues. You arrive in the charming marina of Spartochori, tucked beneath whitewashed houses and bougainvillea. To end the day, follow the 15-minute winding hillside path that leads from the harbor up into the heart of the village. It is a short, steady climb that rewards you with the island's most iconic sunset views across the Ionian. Dinner at a local taverna at 7 PM provides your first taste of authentic Greek island life.

Light stretchingSnorkeling
Greek cooking class in Kioni, Ithaka
Day 2 — Sunday

Hidden Bays & Blue Zone Living

📍 Spartochori → Kioni, Ithaka

The morning begins with yoga on a nearby beach, followed by a sail toward the lush north of Ithaka. Slip into a secluded bay for snorkeling in crystal-clear water and swimming, then enjoy a nourishing onboard lunch inspired by the Greek blue zone diet. In the afternoon, enter Kioni, a classical Ionian harbor lined with tavernas. Join a local Greek cooking class where you'll learn traditional recipes and the stories behind them — and then sit down together to enjoy everything you've made. The workshop doubles as a full communal dinner, shared over wine as the sun dips into the sea.

Beach yogaCooking classSwimmingSnorkeling
Melissani Cave aerial, Kefalonia
Day 3 — Monday

Kefalonia by E-Bike & Cave

📍 Kioni → Sami, Kefalonia

A gentle morning sail carries you along Kefalonia's dramatic eastern coastline, where limestone cliffs meet clear Ionian waters. Pause in a secluded bay for snorkeling and paddleboarding before arriving in Sami. Set off on an e-bike tour through the lush countryside, culminating in the breathtaking Melissani Lake Cave — where turquoise waters glow beneath a dramatic sky opening.

Morning yogaE-bike tourMelissani CaveSnorkelingSwimming
Fiskardo harbour at evening, Kefalonia
Day 4 — Tuesday

Venetian Echoes

📍 Sami → Fiskardo, Kefalonia

The final stretch north brings you to Fiskardo, Kefalonia's most refined harbor, known for its Venetian architecture. Unwind with a full-body Ionian Signature massage — a deeply restorative treatment using local essential oils and sea salt, performed overlooking the sea. Beyond the spa, take a slow wander along the pine-lined coastal paths toward the old Venetian lighthouse, or explore the waterfront boutiques before the harbor comes alive with soft light for a memorable dinner ashore.

MeditationSpa visitSnorkeling
Secluded white cliff beach, Ionian
Day 5 — Wednesday

Northern Ithaka Magic & Ancient Paths

📍 Fiskardo → Frikes, Ithaka

The day begins with yoga on the beach before crossing back toward Ithaka's wild northeastern shores. After a refreshing swim and blue zone lunch onboard, we anchor in the quiet, mountain-framed harbor of Frikes. The afternoon is yours to ground yourself on land; you might follow the ancient path up to the village of Stavros to see the model of Odysseus's Palace and share a coffee with locals in the square, or simply take the gentle coastal trail toward Marmaka for a peaceful walk along the shoreline as the evening settles in.

Beach yogaSwimmingSnorkeling
Sivota beach aerial, Lefkada
Day 6 — Thursday

Deep Relaxation & Ridge Rituals

📍 Frikes → Sivota, Lefkada

The morning unfolds with calm sailing toward the green coves of Lefkada. Enjoy a midday breathwork session onboard to reset and reconnect. In the late afternoon, we arrive in the deep, protected bay of Sivota. As the golden hour approaches, head out for a contemplative walk along the Sivota Ridge. The trail winds through ancient olive groves on the hills surrounding the harbor, providing a spectacular bird's-eye view of the yacht fleet and the neighboring islands before we gather for our final evening in the village.

BreathworkSwimmingSnorkelingPaddle boarding
Sunset from the catamaran foredeck
Day 7 — Friday

The Journey Home

📍 Sivota → Lefkada (Disembarkation)

Early morning yoga on the waterfront before the village awakens. After breakfast, the yacht makes a gentle return sail to Lefkada, offering one last moment to swim or snorkel in a quiet bay. As evening falls, gather for a final toast and sweet farewell lite meal — sharing stories and gratitude before returning home sun-warmed, restored, and deeply connected to the Ionian blue.

Morning yogaSwimmingSnorkelingFarewell dinner

Your Home on the Water

The Saba 50 catamaran offers spacious comfort, modern amenities, and the perfect platform for your Ionian adventure.

The Saba 50 Catamaran

Cabin Options

Yacht Features

  • 5 spacious cabins (4 large + 1 smaller)
  • Maximum 10 guests
  • Professional captain and chef
  • Half-board included (breakfast + lunch)
  • Paddleboards and snorkel gear
  • Panoramic flybridge and forward bow lounging

Cabin Details

  • Large double cabins with ensuite
  • 1 smaller cabin (great for solo travelers)
  • All cabins have proper shower facilities
  • Air conditioning throughout
  • Comfortable bedding
  • Storage space

Meet the Team

Two passionate people who love sailing, wellness, and sharing the magic of the Mediterranean.

Vincent Braakman

Vincent Braakman

Co-Host & S2W Founder

Vincent already sailed with Lorraine's group through the stunning waters of Sardinia and Corsica — a journey he describes as one of the most memorable experiences of his life. This Ionian adventure is Chapter 2 of that story. As founder of Sail to Wellness, Vincent brings his deep love for sailing, Greek culture, and meaningful travel to every trip. He can't wait to be back on the water with Lorraine's crew.

Lorraine Desser Schulze

Lorraine Desser Schulze

Retreat Leader & Yoga Guide

Lorraine is a 500-hour certified mindfulness yoga teacher (Spirit Rock Meditation Center) who has been teaching yoga since 2012 and leading retreats domestic and international since 2016. After many years in various aspects of the food industry, she followed her calling toward wellness, studying with masters in California and India. Her style blends flowing movement, deep presence, and genuine community — on the mat and off it. She has already sailed the Mediterranean with S2W through Sardinia and Corsica, and is thrilled to return to the water for this Ionian chapter. Expect heart-opening conversations and the kind of trip you'll talk about for years.

What's Included

A thoughtfully curated experience combining wellness, culture, and the beauty of the Ionian Sea.

Accommodation & Meals

  • 6 nights aboard Saba 50 catamaran
  • Half-board: breakfast & lunch daily
  • 2 restaurant dinners ashore (with local Greek wine)
  • Blue zone-inspired Mediterranean cuisine
  • Professional captain and crew

Wellness & Activities

  • Daily yoga sessions (beach & onboard)
  • Breathwork and meditation sessions
  • Swimming, snorkeling, paddleboarding
  • Village walks & coastal hikes
  • All wellness activities led by Lorraine

Experiences

  • Village visits & historic harbors
  • Secluded bay swimming stops
  • Sunset views from the water
  • Cultural immersion throughout
  • Farewell toast & lite meal

Included Excursions

Three signature experiences — all fully included in your retreat price, no extras needed.

🍳

Greek Cooking Workshop

Learn to cook traditional Ionian recipes with a local chef in the charming harbor of Kioni, Ithaka. Stories, flavors, and a shared table.

✓ Included
💆

Ionian Signature Massage

A full-body restorative massage in Fiskardo using local essential oils and sea salt. The perfect reset midway through the journey.

✓ Included
🚲

E-Bike Tour + Melissani Cave

Cycle through the Kefalonian countryside and descend into the magical Melissani Lake Cave — where turquoise water glows beneath an open sky.

✓ Included

Optional Add-On

Enhance your journey with this additional experience, available to book separately.

🍷

Wine Tasting — Sami

Visit a family-run vineyard with tastings and local insights. Includes shared transportation for up to 9 guests.

€69
per person · wine tasting + shared taxi included

Investment

Choose your cabin and join us for an unforgettable journey through the Ionian Islands.

Double Cabin — Shared
€4,987.50
per person
  • ✓ Large ensuite cabin
  • ✓ All meals & experiences
  • ✓ Wellness activities
  • ✓ 4 cabins available

Total: €9,975 per cabin

Single Cabin — Solo
€5,725
per person (private cabin)
  • ✓ Private cabin
  • ✓ All meals & experiences
  • ✓ Wellness activities
  • ✓ 1 cabin available

Spots are limited — join the waitlist and Lorraine will be in touch with the next steps as the trip fills up.

Join the Waitlist

Or email Lorraine directly: yogawithlorraine13@gmail.com

Ready to Begin Your Journey?

Join us for a transformative week sailing through the Ionian Islands, where wellness, culture, and natural beauty come together.

Join the Waitlist

Or email Lorraine directly: yogawithlorraine13@gmail.com

Not Included

For full transparency, here's what falls outside the retreat price.

✈️

International flights to/from Preveza Airport (PVK), Lefkada

🍽️

Two dinners ashore — kept open for personal exploration and flexibility

🙏

Tips & gratuities for your Captain and Chef (appreciated but never expected)

🛡️

Personal travel insurance — highly recommended for all guests